pink raspberry shake
it’s wild raspberry time :) dealing with the first hot, looong school days.... so what better than a quick fix for the after school dip to get your little bugger up and running again? for 1 big shake you need: a hand full of frozen raspberries (all other berries go well) a hand full of cashews (ideally soaked for about ½ h, but it also works without soaking) a dash of vanilla powder 400 ml cold water (more if you got unsoaked nuts) some natural sweetener if needed (honey, aca
double chocolate cream feast
a very very delicious treat that will leave you with loads of satisfaction in both body, mouth and brain :) and you choose: ice cream feast or creamy mousse! for six well-filled glasses you need: 2 dl soaked and drained cashews (8 hours) 4 tablespoons of raw chocolate powder 4 teaspoons maple sirup 1 tsp vanilla powder 4 tsp cacaonibs 2 dl of carefully melted raw coconut butter berries and cacaonibs for decoration add all ingredients except coconut butter and decoration into
yummy citrus morning treat
another fast breakfast recipe :) as the berries start to get ripe in our garden I was looking for a nice complement to the sourly little gemstones. this one goes extraordinarily well as breakfast but also as a cream to berries or frozen to icecream. for two bowls of this treat you need: meat of 2 ripe avocados juice and grated peel of one lemon 250 ml of creamy coconutmilk a dash of vanilla power raw sweetener if you need (honey, akazia or agave sirap etc.) berries and some g
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