blueghurt
finally, finally we got our new batch of blueberry juice freshly from the woods of northern Sweden :) (ok, they were frozen by now) so our daughters favorite breakfast dish is back on the menu! (psst, have a look on our product page…maybe we got some juice left) trying to avoid milk products this is a real alternative to yoghurt, supporting you with even more nutrients and NO artificial sugar! loves your your stomach in the morning with the probiotics and you even get your go
matcha morning
good morning Småland! after a night with a sleepless daughter the coffee cravings really kicked in =:o some more friendly version of caffeine, milk and sugar was badly needed…. thanks to our wonderful friends in Tokyo I got new supplies of matcha tea (finely milled exclusive green tea powder) just this Monday, so here is what I did: 1 full teaspoon of matcha tea powder 2 soft pitted dates 2 dl of any milk, cold or warm (nutmilk, oatmilk etc.) mixed in our high speed blender
roll your own…sushi
fresh into the new year, stuff yourself and your family with greens! here comes one of my favorite family dinners, meaning it takes almost no time to prepare, there is something in it for everyone and you get to chose your own ingredients, use what your pantry has to offer. and it’s a lot of fun to eat….go get your hands dirty! you need : lots of different stuff to make it fun :) nori sheets, cut in ca. 4cm stripes greens cut in mm thick sticks (eg. cucumber, avocado, carrot,
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