

right from the garden of eden
hold your horses! today I will be sharing 5 wonderful recipes. fresher, simpler and tastier than you can dream of! on our trip trough the Alps we passed by my dear friend Katja Falkenburger, designer and raw foody, near Bodensee. she has been “experimenting” with organic gardening for 1 ½ years and turned an old horse meadow into a blooming garden. the result is amazing, it felt like strolling through paradise, I can’t share all the pictures we took, but Katja manages to gro


"cream cake" she said....
this recipe is not raw, but totally vegetarian (to also cater for the “veggae” ;) ) as our daughter should turn five the other day, she got to wish for her birthday cake…being allergic to milk, and us trying to keep her off gluten for a while, a cream cake is of course what she wished for…. BUT: the bigger the challenge the better the solution, usually… here is the result, a juicy cake that is very quickly “whipped” together: almond biscuit cream cake (remember, all ingredien


healthy hearty dips and sticks
for the last soccer viewing, your beach picnic or the summer party… or simply for your kids to chew on when dinner just isn’t ready yet. I love this dish as it is so flexible, fast to make, good to prepare and easy to bring along. for about eight servings you need: sticks a big plate full of any crisp greens, veggies and beets, finely cut into sticks. try to find as many different colors as possible in order to cover as many important nutrients as you can. Every color usually


snacks for your road trip
...and off all Swedes went on vacation.... these red beet snacks will save you some stops at nasty road stop restaurants... ;) they are tasty, easy to cary on and will raise your concentration level when driving, plus keep your blood sugar on an even level. I took "leftovers" from juicing and milking, but you can as well grind down fresh vegetables and nuts. feel free to freestyle and exchange ingredients: RED BEET SNACKS
1 dl roughly ground red beets 2 dl roughly ground cas


a blog for a year !?
hej all curious raw and veggae buddies :) this is the very first start of a "year long weekly blog". here I will finally share new recipes and other "must knows". the dream is to then publish a collection of all the posted recipes. wait and see ... ;) follow and share! holleradidudiliöööö from the Alps, Jeanette #start #blog #recipes