for happy mornings with your kids (or just for your own amusement) I have a super quick chia porridge that fuels you with all the nutrients you want to start an active day with: proteins, calcium, magnesium, omega fats, vitamins… for 1 Willy you need: 2 tbsp of chia seeds some vanilla powder 1-2 dl non-dairy milk (nutmilk, oatmilk, sometimes soy) fruit for decoration, here gojiberries, apple, raisins and banana. depending on the milk you take you want to a a dash of some heal

summertime! and yes, we have taken some time off, so not too many new recipes came along, however we create something every day, just the camera and note pen got to rest ;) here another quick and vitamine rich popsicle idea needs to be spread, darn simple: your favourite and most decorative fruit, cut in slices your favourite fruit or vegetable juice popsicle forms here we played with kiwis, raspberrries, starfruit and apple juice. drop the sliced fruit into the popsicle form