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December 9, 2015

the taste of Swedish “pepparkaka” just in a ball ;)


superfast and yummy treats for the sweet tooth


for about 20 pieces you need

4dl almonds (or bought almond flower))
2 dl raisins

6 tbsp honey

2 tbsp rapseed oil

2 tsp cinnamon

1 tsp clove powder

1 tsp ginger powder

a pinch of...

October 1, 2015


some warming ingredients for the colder season…


now, I really really had to try this out!

squash, as they call it in Sweden… zucchini-ice cream  =:o

As it’s season and I got the garden full of it.

see here how it went:


for 4 cups of 2 “balls” you need:


cinnamon nice crea...

December 26, 2014

yapp, it’s about masala again, traditional Indian spice mixes that just go with anything and spice up your life.

chili, coriander, ginger, cinnamon, turmeric, pepper are common ingredients and I suggest you decide yourself which of the ingredients you like, which bes...

December 26, 2014

Merry Christmas to you all!

I hope you do enjoy every second of the holidays and staying away fro the sugary treats is not too too tough…

we have a little tip for you today how you may treat your tastebuds to the flavor of gingerbread (in Swedish “pepparkaka”) witho...

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June 22, 2017

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December 22, 2016

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© 2013 by jeanette guttenberg
  raw and veggae

  raw food älmhult

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