

cream cheese dippers
a very simple and refreshing recipe that fits in on any summer buffét. 1dl cashews, soaked for about 2 hrs juice of 1 lime a pinch of...


peanut masala
a quick snack for a warm day, goes even as a lunch. the whole family dug in. you need: 3 dl peanuts, ideally raw or dried on low...


root veggie carpaccio
what to do with all the roots and beets that pop up everywhere? now the season really started and they are so juicy! make sure you got...


better than beer - kombucha
as promised the topic “fermented” continues, however not with food – but with a great healthdrink: kombucha! a tangy drink rich with...


oktoberfest? sauerkraut of course!
having been joining some very important festivities in Germany we came back with lots of inspiration, but also a dear need to cleanse and...


not completely raw vegan? try ceviche!
Not trying to tease you but, being on an inspirational trip in my previous home town Berlin I could not help but be amazed over how...


healthy hearty dips and sticks
for the last soccer viewing, your beach picnic or the summer party… or simply for your kids to chew on when dinner just isn’t ready yet....