#banana

rainbow warrior

:) being on the war-trip against colds, tiredness and other fall diseases I created this strong boost with plenty of healthy content. I...

some warming ingredients for the colder season… now, I really really had to try this out! squash, as they call it in Sweden… zucchini-ice...

and the berry season keeps going :) now it’s wild lingonberry time :) we are out and about picking these wonderful superberries that...

for happy mornings with your kids (or just for your own amusement) I have a super quick chia porridge that fuels you with all the...

living in Sweden these days means having to be VERY fast in order to catch that warm and sunny moment … that ice cream moment…. which...

another recipe taking care of your cleansing and the spring greens popping up everywhere, even in the northern hemisphere - mind you we...

so, you think I am having my green period?!? well, yes, it’s that time of the year and I have been LOOONGING for those greens to peek...

still waiting for the greens to sprout outside I created tonight’s desert from our “breakfast waste”. (we had chia porridge and...

I admit, I slowly but surely let my family enter the kitchen as well, so here comes a VERY smooth smoothie that the man in the family...

finally, finally we got our new batch of blueberry juice freshly from the woods of northern Sweden :) (ok, they were frozen by now) so...